When your little one starts suffering from night terrors, it can be a difficult task to find an effective way to help them sleep. Whether you’re looking for a unique gift idea or just trying to make things easier on your baby, they’ll love the benefits of a sleep sack!
If you’re like most parents, you probably don’t think much about sleep sacks when it comes to your baby’s comfort. But according to experts, using a baby sleep sack not only helps babies get a good night’s sleep, but it can also improve their development and overall health.
Here are some of the benefits of using a sleep sack:
Improves Baby’s Sleep Quality:
One of the main benefits of using a sleep sack is that it helps your baby get a good night’s sleep. According to the National Sleep Foundation, babies who use a sleep sack tend to stay asleep longer and have better quality sleep than babies who don’t use them. This is because a sleep sack creates an airtight seal around your baby’s body, which limits noise and keeps them warm.
Helps Promote Healthy Development:
Another benefit of using a sleep sack is that it can help promote healthy development in your baby. According to the Centers for Disease Control and Prevention (CDC), infants who get enough restful sleep are more likely to grow and develop properly during their early years. In fact, research has shown that infants who use a sleep sack are twice as likely to reach their developmental milestones by age 3 than those who do not use one.
Reduces Risk Of SIDS:
One of the major risks associated with poor sleeping habits is Sudden Infant Death Syndrome (SIDS). According to the American Academy of Pediatrics (AAP), using a sleep sack can help reduce the risk of SIDS by helping to keep your baby warm and protected from noise.
Protects Your Baby’s Neck And Chest:
One of the main dangers associated with sleep deprivation is that it can lead to neck and chest injuries. According to the AAP, using a sleep sack can help protect your baby’s neck and chest by creating an airtight seal around their body. This reduces the risk of your baby rolling over in their sleep and falling off of the bed, which can lead to injury.
Types of Sleep Sacks:
There are a few different types of sleep sacks that you can choose from when purchasing one for your baby. There are traditional sleeping bags, which are made out of cotton or wool and have a zipper up the front. They come in different sizes so that they will fit every baby differently.
There is also a thermal sleep sack, which is made out of 100% polyester and has built-in heaters to keep your baby warm during colder nights. The last type of sleep sack is the swaddle sack, which is like a blanket on steroids. It’s big enough to cover your baby from head to toe and can be used as a carrier as well.