Teeth play a major role in enhancing our smiles. White teeth are considered to be the epitome of hygienic conditions. But what if your teeth are slightly showing signs of staining and are turning yellowish in color? How would you list out the possible causes that are deteriorating your teeth’ health? Well, a major portion of worsening teeth conditions goes to our eating habits. Adults do have a better understanding of what to eat and what not to eat in comparison with kids who are super active and consume almost everything that sounds like snacks.
These snacking and consumption of other beverages result in staining of teeth and other teeth ailments as well. A pediatric dentist Roswel GA will always advise you to look after your kids eating habits and if they aren’t providing him or her with the proper nutrition then it might be the time to change the snacks. There are also certain food items available in the market and in households too which at first sound healthy but overconsumption of them with more starchy content can lead to bad oral health. According to a study by the best pediatric dentist in John Creek, juices are the most consumed healthy beverage in the world but they also contain a lot of starch and sugars. Now when kids consume this starch, the chances of teeth turning into a vulnerable one can be quite high since kids do eat a lot of unhealthy snacks too. To seek more information on how juices affect your children’s teeth, let’s take a look into these reasons as mentioned by the Center for kids Dentists.
1. Not all Juices are “Real”
Besides the juice Affectsmade at the home of real fruits, there are a lot of brands that claim to make beverages like juice which is popular among kids. Now what happens is they have added color and preservatives and only a little portion of fruit is mixed with the juice. This makes it quite unhealthy as consuming Juice Affects these items on a regular basis can lead to decaying of teeth as well as other health issues.
2. Sugar Content:
Sugar is one of the main ingredients of these juices. Fruits are already packed with a lot of starch and adding sugar to these juices can be a great disaster. This leads to inviting bacteria inside the mouth causing cavities and plaque. Excessive tartar and debris are also reported to deposit on the top and in between the teeth.
Citrus fruits like oranges and pineapple are quite popular among children as a choice of juice they may want to consume. Kids dentists often advise them to stay away from consuming a lot of citrus fruits since they cause acidity. Too much acid can damage the teeth and often cause them to erode Juice Affects their upper layer quickly. This will make teeth more prone to diseases and staining.
4. The Serving Issue:
Juice is often served with a straw. Straw can be used by kids to consume juice for a longer period of time, and this also leads to juice staying inside the mouth for a longer period. This may invite bacteria and while they release acids, it will damage the tooth enamels.
What to Drink Instead?
For Kids, milk can be the best alternative to juices. Milk is full of magnesium and calcium which can help boost your teeth health. As teeth are also the bones, so they need calcium to stay strong and milk alone can provide all the required daily intake for teeth to maintain themselves. One of the orthodontists in John Creek’s best pediatric dentist says kids tend to enjoy things in a variety of flavors and therefore to increase the interest of kids towards the milk they have started Introducing a whole lot of flavors. Almond milk, soya milk, strawberry milk are some of the varieties and they do have an ample amount of benefits in them as they are a powerhouse of optimum Nutrition to children which they need in the early stages of life.
There are obviously certain limitations to the consumption of certain food types and items so that they cannot interfere with our oral as well as physical health. Looking after our oral health at early stages can be very beneficial in later ages of life.