If you still haven’t heard about nicotinamide mononucleotide (NMN) supplementation, it’s time to get in on one of the most effective anti-aging molecules. Modern medicine struggled to provide the most effective cure against aging until NMN came along.
Aside from slowing the aging process, NMN also boosts your energy, improves heart function, lowers the risk of obesity, and promotes muscle strength and physical activity. Regular NMN consumption enhances the production of the omnipotent NDA+, which is crucial for maintaining a healthy and well-functioning body.
If you’re feeling like you’re losing the battle against aging, a top-quality, high-grade NMN supplement can help you win the war. However, before you start using the supplement, there are certain things you should know about recognizing top-quality and safe supplements that can give you the results you’re looking for.
Read on to learn more about what to look for in an NMN supplement.
Look for pharmaceutical-grade products!
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Pharmaceutical-grade products are all substances that go through a rigorous multi-step process. That’s the only way to make sure a supplement is safe for consumption. That’s also why pure NMN supplements reach such a high price.
If you go for cheaper options, you’ll come across food-grade products that may well contain various pollutants, allergens, harmful chemicals, and contaminants. More importantly, cheaper, food-grade alternatives include less than 10% pure NMN and are full of stimulants and fillers.
When you want to buy NMN, go for pharmaceutical-grade supplements.
Cheaper products are usually fake!
When buying NMN products, you should rely on common sense. If it looks too good to be true, that’s because it is. If a particular NMN supplement sells for half the regular price but offers double the weight, that’s almost certainly a fake product.
Look for third-party lab testing reports!
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You should never buy any supplement or dietary product that wasn’t lab-tested by a third party. Lab reports are one of the best ways to ensure a supplement product is pure and free of harmful chemicals, heavy metals, and contaminants.
A supplement retailer should be able to provide a lab report on request. Trustworthy brands keep such documents fully transparent and easy to find on their websites. If a company refuses to show you a report, you should not buy their products.
In addition to lab reports, you should also look for cGMP-certified products. These are Dietary Supplement Health and Education Act (DSHEA) regulated supplements.
Bioavailability
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When taking supplementation products, it’s vital to choose the products you can absorb well to get the full effect. Most supplements don’t get absorbed in full due to digestion.
However, a liposomal delivery protects a supplement, allowing your body to absorb it more. When it comes to bioavailability options, you can either go with nasal delivery or sublingual products such as tablets and powders.
Check the user reviews!
If some product is excellent, there will be tons of positive user reviews. If you can’t find a single review of a specific product, you should find another supplier. Top-rated brands keep customer reviews, testimonials, and experiences transparent as they are the best proof of top-quality products.
Users will also reflect on the quality of the ingredients used in a product and its effects, price, and taste. You can learn many valuable things from reading user reviews and finding out about the best consumption practices.
NMN daily intake
Now, since you have some basic idea of what makes a top-grade NMN supplement, let’s discuss how much NMN you should take daily. There’s no one-size-fits-all solution for an NMN daily intake, as each person is different. What works for some might not work for you.
The best way to determine your perfect daily NMN intake is to consider two critical factors – bioavailability and the delivery method. There are four ways to administer NMN:
- Gastro-resistant capsules;
- Standard capsules;
- Sublingual powder;
- Powder.
The option you go for will determine the amount of NMN your body absorbs. Two of the most effective NMN forms are gastro-resistant capsules and sublingual powder. These forms may require lower doses than others while providing more effect.
Conclusion
NMN has immense potential to slow down the process of aging. It can help you build physical and muscle strength and improve your immunity, health, and longevity. However, before you start taking NMN supplementation, you should adjust your lifestyle and diet to your new, active daily routine.
Make sure you eat plenty of healthy foods, get sufficient sleep, manage your stress, and do everything to be as active as possible. These tips should help you discover the best NMN supplements on the market. Pay special attention to the administration method, as it dramatically affects the overall impact of NMN on your physical strength and overall health. If you match the top-quality product with an active lifestyle and healthy diet, you should soon be able to notice the first results.
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